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"The prospect of stopping smoking is scary as hell. I know -- I've been there." So opens Escape from Nicotine Country, a unique and uplifting guide to quitting smoking without pain or weight gain. Christopher had been a smoker for thirty years, but gave up cigarettes in 1993 after a period of gradual withdrawal, exercise, and proper diet. Now he offers his remarkable and simple self-help program to all those who've thought of kicking the habit. While not weighted down with "just say no" rhetoric, overused shock statistics, or religious undertones, Escape from Nicotine Country goes against the grain of stop-smoking polemics by empowering the individual through motivational tools. Christopher supplies a program that addresses many different types of nicotine addiction, the hunger that haunts those trying to quit, and the need for a healthy non-oppressive routine of exercise. This breakthrough workshop irreverently goes beyond tedious, dry and dreary "programs," presenting easy-to-follow techniques that won't disrupt your lifestyle. So mount up and ride into the sunset...Escape from Nicotine Country! Sunday afternoon, April 30 at 3:00 p.m. Admission is $6.00 ($3.00 for card-carrying Friends of the Center). Jims new book will be available for sale at a reduced rate only at this special workshop! Light refreshments will be available for sale.
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